How long it takes for muscle to grow?

Although we must not become obsessed with this theme, a large part of the regulars at the gym they ask this question when they have a time pounding away on the treadmill and do not see results. The first thing which influences muscle growth is genetics, this is why there are people who might cost you less grow.
Other influential aspects are: the type of training, feeding and resting. The training we have planners to promote the development of the muscles (series of few repetitions arriving to the judgment) and the power supply must provide us with the raw material for which the muscle grows (proteins).  While the rest promotes the assimilation of the training and the nutrients.
The muscular adaptations are slow, to go to the gym and that the next day the perceptible…nothing at all. In the first few months there is some gain of strength (muscle tone), but not going in relation to hypertrophy.
The people who are initiated into the bodybuilder notice changes in the muscle volume the first two months, but they are as a result of an increase in the muscle glycogen stores, which in turn retain fluids.
An increase of muscle requires considerable time and consistency, and when we talk about time we refer to years. The first year of gymnasium already begins to notice the muscle gain, but it was from the second when changes start to be substantial.
Therefore patience if you re just starting to muscularte and want to gain muscle mass. Thinks in the long term and especially don't fixate on this topic, enjoy your session at the gym that the results arrive alone.